Have any questions? Contact us or make an appointment to our Dun Laoghaire showroom here.

The Best Pillow for Side Sleepers

 

 

 

 

 

 

 

 

What Should a Side Sleeping Pillow Look Like?

 

The majority of people sleep on their sides.

If you are a side sleeper, it would be best if you considered getting a pillow that’s designed by a doctor who spent decades of trials and testing to get a perfected finished product..

According to the Latest Thinking, There Are 4 Criteria for a Pillow to Be Good for Back Pain:

 

Remember, if your pillow is designed wrong, it will push on pressure points and take you out of alignment. A wrong pillow may make you toss and turn, wake up stiff and sore, and you won’t get a restful night’s sleep.

1. Alignment

Your pillow should cradle the neck to support your neck and shoulders in a neutral position which in turn will hold your spine in proper alignment.

The Dream Pillow On Mattress with no cover with wood floor background

2. Resiliency

Resiliency is the ‘bounciness or rebound of the pillow material.  According to research, ‘consistently good performance of latex pillows in reducing the frequency of waking headache and scapular/arm pain, and thus these pillows should be recommended to reduce waking symptoms’. *J Pain Res. 2010; 3: 137–145

Shows how the fitzwilliam natural latex mattress has multiple density's

3. Sleeps cool

Heat retention is something that can keep you awake and flipping the pillow to its cooler side. Most pillows are made from petroleum-based materials that tend to sleep hot. Natural latex is a better option.

4. Non-Toxic materials

Some pillows contain toxic chemicals that aren’t necessarily important for their comfort and durability. Ideally, it is best to sleep on a pillow that is natural, plant-based, and free of all of the nasty stuff.

The Dream Pillow Is Designed Specifically for Spinal Alignment.

 

 

 

 

 

 

 

 

 

 

 

 

If you wake up and feel tired, restless, or have some neck or shoulder pain and have to move or stretch and get rid of it, the chances are that your pillow is not suitable for you.

On the other hand, a correct pillow is one on which you feel no pressure points, almost like you’re suspended in animation.

Our Dream pillows are made from natural plant materials and provides medium-firm bouncy support that is uniform throughout. Most importantly, our Dream Pillows provide comfort and support for a recharged and restful night’s sleep.

 

Have any questions? Feel free to reach out.

 

Need Help Deciding?

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If you have any sleep questions, our expert customer service can help.

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Our mattresses and pillows are available to try in our Dublin, Ireland showroom.

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If you have any questions about the mattress or sleep in general, feel free to give us a call and speak to one of our sleep experts.

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